Categories: Meditating for Success, Meditation and Emotions
Change is the only constant in our universe yet it can cause various forms of stress within our lives. Learning how to ride the positive and negative waves of change that flow into our lives is paramount to us being able to find happiness in any moment. Meditation is a valuable tool that can help […]
Categories: Corporate Meditation, Meditating for Success, Meditation and Military, Sports Meditation
Let’s face it, there’s a certain kind of stereotype we all think of when we think of people who are into meditation: a modern-day hippie who shops at farmers’ markets, wears second-hand clothing made from recycled burlap, and spends their free time rescuing baby seals and listening to esoteric eastern music. Of course, this person […]
Categories: Meditating for Success
Public education is a subject, which presents many challenges in today’s ever-changing environment. In San Francisco, however, real solutions are being implemented. One of those real solutions happens to be meditation, and it’s working incredibly well. You would think something as progressive as implementing mandatory meditation sessions at school would first be tried out at […]
Categories: Affirmations, Meditating for Success
Its’ that time of year again. Roughly 36 hours from the time of writing this, you’ll likely be giddy on too much champagne and hors d’ouvres, and making promises to yourself and others that, well, might be easier said than done. If you pay close attention to most New Year’s resolution, you may notice a […]
Categories: Meditating for Success
You’re standing up in front of a room full of people, and you’ve just dived into your speech that you’ve rehearsed a million times, when all of a sudden, something terrible happens: you forget your lines. Even worse, as you try to recover from the awkward silence and get back on track, you do it clumsily, stuttering […]
Categories: Affirmations, Meditating for Success, Positive Thoughts
Another year has passed, and just like last year began with so many resolutions that were ultimately soon forgotten, many people this year will break their New Year’s resolution before they even attempt it. But why is it so hard for so many of us to accomplish our New Year’s resolution? Why has breaking our […]
