Archive | Meditation for Children

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TQ _ Providing mindfulness

Treating ADHD with Mindfulness Meditation

“Providing mindfulness treatment for parents and children simultaneously may target those parents high on ADHD, who are shown to be at risk of nonresponse to behavioral parent training.” — Saskia Oord Sometimes the parents of children with attention deficit hyperactive disorder — ADHD — don’t know how to manage their child. This can often lead to […]

TQ Meditation Tips for Children

Meditation Tips for Children

For the past couple of weeks, I’ve talked about the growing trend of teaching children to meditate. Not too long ago, many of us thought meditation was exclusively a grownup pursuit, but that old paradigm is being shattered as more and more adults teach their children how to meditate. It turns out that children benefit […]

TQ _children meditation

Meditation for Children?

It’s interesting; we tend to think of meditation as something only for adults, but why is that? Maybe it’s because we assume children don’t have the patience or brainpower to effectively meditate. However, when you really think about it, though, there’s no reason children can’t, or shouldn’t, meditate. In fact, maybe that impatience we assume […]