Categories: News
Meditation is often associated with focus and concentration, but what happens if you let your mind wander while you’re meditating instead of focusing it on one thing in particular? It turns out your mind is actually more active when it’s wandering, and this could be a good way of processing thoughts and emotions. Jian Xu, a […]
Categories: Meditation and Military, News
WASHINGTON — Rep. Tim Ryan (D-Ohio) is calling for something I think we all could agree our congress desperately needs: a little mindfulness and compassion. Ryan believes mindfulness meditation can help his colleagues stay grounded in the midst of all the chaos that envelops Capitol Hill on a day-to-day basis. The congressman first began exploring his […]
Categories: Benefits of Meditation, News
I think it’s fairly safe to say that most people would liken 20 minutes of meditation to a night out at a comedy club, but you might be surprised to learn these two activities have a lot in common. In fact, as far as your brains concerned, they might as well be the same thing. […]
Categories: News
Imagine how easy it would be to meditate if you had your own personal instructor right there in your home guiding you every step of the way through the session? The problem is, how many people can actually get a meditation expert to come to their home whenever they’re in the mood to meditate? Obviously […]
Categories: Meditation and Military, News
As we celebrate the New Year with much fanfare, we often forget about the ones whom we’ve left behind including our fallen warriors (soldiers). While many Americans continue with their daily lives as though nothing has ever happened, a fallen warrior’s family and friends lives will be irreparably changed forever. More importantly, when a loss […]
Categories: News, Sports Meditation
If there are any Australian football fans out there, you might be interested to know that Melbourne has adopted meditation as part of their regular training routine. The decision to incorporate meditation into their training regimen was implemented by their new coach, Paul Roos, who wants the team to find inner peace before they head […]
Categories: Benefits of Meditation, Blog, Corporate Meditation, News
Keeping up on the rich and famous seems to be an American pastime. More often than not, celebrities provide entertainment on screen as well as in the follies of their personal lives. It’s not rare to see a celebrity advertising a product or using his/her influence to sway your dollar, and in turn, their own. […]
Categories: News
Scientists believe they have captured the elusive “God particle” that gives matter mass and holds the physical fabric of the universe together. (more…)
Categories: News
Participate in raising awareness of Climate Change. Earth Hour. It starts by turning off your lights for an hour at 8:30 pm on March 31, 2012 in a collective display of commitment to a better future for the planet. (more…)
Categories: News
A huge amount of water goes into the food we eat, much more than most people think. Indeed, it takes a thousand times more water to feed the human population than it does to satisfy its thirst. This remarkable relationship between water and food security is exactly what the United Nations Food and Agriculture Organization […]
