Categories: Health and Wellness, Healthcare and Meditation
Mounting scientific evidence has shown that meditation can affect a person’s mood by making them more relaxed and at ease; it can create real changes in the body and the mind; and it might even help some people get over their addictions. So it’s not surprising that for some time many researchers have been wondering […]
Categories: Benefits of Meditation, Health and Wellness
Scientists used to believe that genes are a fixed thing. In other words, the genes you are born with are what determine who you are, and nothing can ever change that; they remain static, and cannot be altered. However, though the study of epigenetics, scientists began to realize that genes can be expressed in different […]
