For the past couple of weeks, I’ve talked about the growing trend of teaching children to meditate. Not too long ago, many of us thought meditation was exclusively a grownup pursuit, but that old paradigm is being shattered as more and more adults teach their children how to meditate. It turns out that children benefit […]
Tag Archives: kids
Benefits of Meditation for Children
Categories: Benefits of Meditation, Meditation for Children
Continuing my brief series on meditation for children, I’d like to take a look at some of the observed benefits of meditation for children. Meditation for children sounds like a novel concept, but the truth is, it’s something a lot of people have been working on for a long time, now. For example, it might […]
Meditation for Children?
Categories: Meditation for Children
It’s interesting; we tend to think of meditation as something only for adults, but why is that? Maybe it’s because we assume children don’t have the patience or brainpower to effectively meditate. However, when you really think about it, though, there’s no reason children can’t, or shouldn’t, meditate. In fact, maybe that impatience we assume […]