Let’s face it, there’s a certain kind of stereotype we all think of when we think of people who are into meditation: a modern-day hippie who shops at farmers’ markets, wears second-hand clothing made from recycled burlap, and spends their free time rescuing baby seals and listening to esoteric eastern music. Of course, this person […]
Tag Archives: marines
PTSD and Mindfulness Meditation: New Research Supports its Effectiveness
Categories: Blog, Meditation and Military
PTSD — post traumatic stress disorder — is a topic that gets discussed quite a lot on this site because it is such a prevalent problem and devastating disorder. It is estimated that of the more than 2 million soldiers who have served in Iraq, thousands of them are likely to be suffering from PTSD. PTSD has […]