Categories: Health and Wellness, Healthcare and Meditation
Mounting scientific evidence has shown that meditation can affect a person’s mood by making them more relaxed and at ease; it can create real changes in the body and the mind; and it might even help some people get over their addictions. So it’s not surprising that for some time many researchers have been wondering […]
Categories: Benefits of Meditation, Healthcare and Meditation
One of the topics we talk about frequently on this blog is how meditation can reduce stress and anxiety. This claim is backed by numerous studies that have observed these positive effects in patients; however, a new study has come out that is really special. In the past, researchers have relied on less than sophisticated […]
