Categories: Blog, Exercising Your Mind
Welcome to the third installment of my series on mental resiliency. Let’s start off with a quick recap of what we’ve covered so far: In the first part we talked about compassion fatigue — secondary traumatic stress disorder — and how that ties into having a resilient mind; and in the second part we talked […]
Categories: News
Participate in raising awareness of Climate Change. Earth Hour. It starts by turning off your lights for an hour at 8:30 pm on March 31, 2012 in a collective display of commitment to a better future for the planet. (more…)
Categories: News
Please check on this incredible article on TBI (Traumatic Brain Injury) and Meditation. Tracy Quantum (Tracy Dyson) and Purple Heart Army Staff Sgt. Victor Medina demonstrate simple ways to start the gentle healing process. Click here: http://health.mil/blog/11-03-17/TBI_Wounded_Warrior_Offers_Healing_Tips.aspx (more…)
Categories: News
Tracy Quantum has released an innovative meditation video, which gently guides you into more fulfilling success, peace, love, health and sustainability. The images and graphics are cutting edge and breathtaking. Click here. http://www.youtube.com/watch?v=femJJiyT43s (more…)
