I spend a lot of time talking about the many ways meditation can benefit you, but one I forget to mention enough is how meditation can help your career. Everyone is trying to climb the ladder towards success, and most people with a lot of ambition are going about it the usual way: they show […]
Tag Archives: work
How to Overcome Procrastination
Categories: Exercising Your Mind
We all love to joke about how much we procrastinate, but when we fail to meet goals and deadlines, the consequences are hardly funny. Procrastination is the enemy of success. It’s not that most people lack the talent, skill, dedication, or even motivation to succeed; it’s that they put off necessary tasks until the very […]
Veterans Under Stress Looking for Work: Meditation Can Help Bring Balance
Categories: Meditation and Military
It’s ironic that the men and women who put their lives on the line to defend our country have such a hard time finding work after they leave the military, but it’s a harsh reality that so many veterans have to face. What so many people don’t realize is that when you leave military-life for […]
Technology Overload: How to De-Stress Through Meditation
Categories: Meditation Tips
If you’re an average American, your day might go something like this: An alarm on your phone, or clock, or both, wakes you up; you immediately get on your smart phone or your laptop to check your email and check in on your social networks; you then go into the kitchen and flip on the […]